Monday, May 7, 2007

Den Haag long run

This morning I got up early to do a longish run before starting work. It is nice running in Den Haag, it is familar because I have been here and run here twice before, but also unfamiliar at the same time. I wanted to do 18k and decided to head down to the beach and then into the dunes to do it. The dunes area is world heritage listed or something I think and there is a nice hard gravel path wending through it. I was pretty slow and feeling a bit sore in the legs, but it was still a very enjoyable run. It was pretty early on a Sunday morning, so there was hardly anyone around and it was very quiet. I have now run 4 days in a row, total of 50k, so tomorrow I will do something short and easy I think.

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